Stairway to Heaven: Paekakariki to Pukerua Bay Escarpment Track

25th August 2016

That old Led Zeppelin number is one of my all-time favourite songs.

Dad used to play it to us kids at bedtime when we were little. So when James and I discovered there is a walking track near Wellington that shares the name, we were intrigued and eager to give it a try.

The Stairway to Heaven walk is one that only opened recently, and is officially called the Escarpment Track. It’s part of the Te Araroa Trail, which is a 3,000 km walking track that goes from the very top of NZ’s North Island at Cape Reinga to the very bottom of the South Island at Bluff. It’s located on the Kapiti Coast, about a half hour drive from Wellington or a 45 minute train journey away.

The Stairway to Heaven Hike,

This weekend the weather was bloody gorgeous – a huge contrast to the start of my last blog post…! When the sun is out in Welly you have to make the most of it, because it won’t be long before the wind or rain come back and you’re cooped up indoors sheltering. James and I jumped at the chance to get out for a hike.

The Escarpment Track gets its nickname because of its many, many, many stairs. The track is 10km long and takes around 3.5 hours to complete. I was expecting a really tough hike, but was surprised to find it wasn’t that bad (read: we’ve done worse) however, you do need to be prepared before you go.

You can walk the track in either direction. I think it’s easier to walk it from Paekakariki to Pukerua Bay as you go down the stairs more than up them. But in doing that you are also basically walking towards a cliff-edge. This walk isn’t suitable for those who are afraid of heights or who suffer from vertigo, or for those who are super clumsy and might fall off the hill (though I am still here to tell the tale!) In all seriousness, an elderly man who had heart problems died on this track, perhaps because it was so tough. Be prepared!

Stairway to Heaven, Paekakariki to Pukerua Bay,

How to get there

You can walk the track in either direction; it commences/finishes at Paekakriki and Pukerua Bay. To get there you can either drive or take the train, though there is no parking available at either end of the track, so you’ll need to leave your car at the train station and walk to the track. The Kapiti line train departs from Wellington often, even on Sundays. A Day Rover will give you unlimited travel on all lines on one day and costs $14 per person which is cheaper than two one-way tickets. Visit for more info on transport.

Starting at Pukerua Bay: Follow the signs for the Te Araroa trail, through the residential area of Sea Vista Drive, to Muri Park and past the (now closed) Muri Station. You’ll see a sign for the Escarpment track at the Station gate.

Starting at Paekakariki: Turn right when you get off the train and walk to the station exit. Don’t cross the train tracks or the road; take the path that goes alongside the main road for about 10 minutes and you’ll come to a bridge with some steps that lead under it to Ames Road. Take the steps, go under the highway and you’ll be at the start of the track.

If you choose to drive and leave your car at one end of the track, you can hop on the train to the other end for $3.50pp.

Note: Loads of people take the train, so trust me when I say you won’t look out of place in your hiking boots and cagoule!

Stairway to Heaven, Paekakariki to Pukerua Bay, Stairway to Heaven, Paekakariki to Pukerua Bay,

Climbing the Stairway to Heaven

James and I chose to walk from Paekakariki to Pukerua Bay and I think we made the right choice. The start of the track is leisurely, a steady incline but nothing too difficult. You’ll pass through some coastal bush but mostly be exposed to the sun – so make sure you wear sun cream!

Then the steps begin. The stairways zig-zag up the hill to its highest point, and from here the views are truly stunning – be sure to take a photo.

I have always thought that climbing up steps as opposed to a hill is so much harder! The trouble with this track is that it is just so steep; they couldn’t have avoided putting steps in when they created the track!

 Stairway to Heaven, Paekakariki to Pukerua Bay, spinthewindrose.comStairway to Heaven, Paekakariki to Pukerua Bay, The descent

The descent in my opinion was worse than the climb. You have to go slowly and keep steady; the stairways zigzag down the hillside so you could very well shoot off the end in strong winds or if you lost your balance. Easily said, but I’m quite boundy when it comes to walking, I tend to just plonk along without looking where I’m putting my feet. This track definitely made me pay more attention!

The track descends via the steep stairways before passing through a Kohekohe forest where you might spot a fantail or two. These are the birds that will follow you as they try to catch the tiny bugs hovering around your body. There is another set of (even steeper) zig-zag stairways before the track begins to level out; you’ll cross two swing bridges and then continue on a slow decent towards Muri train station. The trail is marked with the ‘Te Araroa’ signs once you leave the station and continues through a residential area to the Pukerua Bay train station.

Stairway to Heaven, Paekakariki to Pukerua Bay, DSC02801


What a wonderful way to spend a Sunday afternoon. I would recommend this walk to anyone looking for great views and a bit of a workout! It’s a must if you live in the Wellington region since it’s so easily accessible by train.

In terms of fitness, it isn’t the hardest hike I’ve done (that goes to the Tongariro or the Pinnacles in the Coromandel…!) It took us about 2.5 hours to complete, including a stop for lunch and to take photos.

If you walk from Paekakariki to Pukerua Bay, you won’t have to climb so many steps, but you’ll have to go down an awful lot of them. Alternatively, if you walk the track in the other direction, the climb will be more tough but the descent won’t be as dangerous. Choose wisely!

Stairway to Heaven, Paekakariki to Pukerua Bay,

Be prepared

Make sure you are adequately prepared for this walk before you set off. I do not recommend choosing this track in heavy rain or strong winds, as the majority of the track is made of wooden steps which could get slippery. There are no barriers, meaning when you come down you could literally fall off the side of the cliff. Even if the weather looks fine when you leave, be prepared for sudden changes, as is common in New Zealand!

You’ll need sturdy walking shoes, lots of water, a waterproof jacket and/or long sleeved top, some food, and a hat/scarf/gloves/sunglasses. Oh and your camera!

The track is steep, narrow and exposed; only people with a reasonable level of fitness should attempt this walk, and it isn’t suitable for those who suffer from vertigo. Don’t go onto the railway – you could get a $20,000 fine. There are no toilets or bins on the track; take all your rubbish with you and practice toitΕ« te whenua (leave the land undisturbed). No horses, dogs, bikes or motorised vehicles are allowed.

For more information visit the website here.

Stairway to Heaven, Paekakariki to Pukerua Bay,

Do you enjoy hiking at the weekends? What do you find harder: stairs or hills? If you’ve hiked the Escarpment Track, please share your opinions in the comments below!

Thanks for reading and happy travels!

Abbi X

Note: All of the photos in this post are my own.

13 responses to “Stairway to Heaven: Paekakariki to Pukerua Bay Escarpment Track”

  1. Holly says:

    Gorgeous xxx

  2. Matt says:

    I enjoy your journey, but most of all, through your words I can feel that you’re a very loving person and a very special one. Thanks for the post!

  3. stylelullaby says:

    So much blue and green — I love it! Looks like a relaxing place. Thanks for sharing xo, sharon

  4. Karin says:

    Came across your blog while I did some research to prepare myself for this walk on Saturday. Thanks for sharing your experience and I look forward to read more of your posts πŸ™‚

  5. Monde says:

    I came Across your blog when I was doing research for stairway to heaven trail . Such handy information and thank for sharing your experience

  6. I find stairs harder than hills too! Though I prefer them going downhill they help to slow you down and stay steady- I believe the track times are estimates for when you’re weighted with a pack hence why you generally halve the times when you walk light- I’ll let you know though im gonna give this a go today with my pack on and see how it feels πŸ™‚ thank you for your insight!

  7. Martin says:

    Thanks Abby, just going to do it now. Great info and stunning pictures πŸ™‚

  8. Sathi says:

    Thank you so much for sharing… Its very interesting post…..!!!!

  9. Welly Andy says:

    A “Poetic” Review of The Stairways to Heaven by a 70 year old acrophobia — Welly Andy

    15/10/2018 the Welly Walkers decided to walk the stairways to heaven
    Their ages counting in decades tipped the scale from four to seven
    A gentle breeze and sunshine signalled a pleasant start of the weather
    Much could not be said of the terrain that we would encountered later

    Chattering along with enthusiasm the walkers were ever keen
    To climb the stairways to heaven where they had never been
    Marker of 10 km appeared at the beginning of the ascent
    Message of the agony and ecstasy ahead was clearly absent

    Sudden appearance of steep slopes at “marker 3” was thrilling
    Coping with more of such precipice would be indeed frightening
    Every step henceforth added more thrills to lovers of height
    But for sufferers of vertigo and acrophobia would be horrific sight

    Keeping balance along the metre wide escarpment demanded full focus
    To reach the spots for those magical views was no hocus pocus
    Pounding heartbeat echoed the fear of a possible fatal fall
    From the narrow path over steepest cliff you ever saw

    Two swing bridges ahead brought no relief to the agony
    Singing silently during crossing calmed the nerves momentarily
    Leaving behind countless laborious steps of fright
    Clear rows of vertical stairs finally were in sight

    That must be the ultimate and finale that we came to seek
    Vertigo and fitness were obstacles to reaching the peak
    Looking and counting just one step ahead
    Appeared to be a solution to keep vertigo abate

    Frequent stops and deep breaths to the diaphragm
    Was a temporary solution to overcome muscle cramp
    At long last the Welly Walkers reached the summit
    A demanding and arduous walk hitherto all did admit

    Rewarded with the panoramic sea view at a glance
    A boisterous few celebrated with a hip hop dance
    In retrospect the stairways to heaven is a name that will sell
    To some like me, much of it is more like the stairways to hell

    From hell and back to heaven was to be on level ground
    A scary but thrilling walk for only in Wellington, it is found

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.


I’m a travel-loving sustainability advocate, on a journey to live a low-impact lifestyle alongside seeing the world. I’m obsessed with my two dogs, secondhand shopping, and growing vegetables.